As many as one in six people suffer from seasonal affective disorder, or SAD — a form of depression that seems to start in the fall.
Seasonal affective disorder is not a discrete disease but reflects the seasonality of affective illness. It is part of a mood cycle that also includes mania. How can you best manage this cycle?
Treatments for Seasonal Affective Disorder (or SAD) are remarkably effective, and you can even take preventive measures like these before the season hits.
An expert weighs in on how to get through any winter blues you might be feeling.
Winter is just beginning, and with it comes the winter blues, or worse, Seasonal Affective Disorder. The time to start prepping for those dark and gloomy cold-weather days is now.
To better learn what steps we can take to combat SAD, we spoke with Rene Czerwinski, a licensed mental health counselor at Pacific Medical Center in Totem Lake.
Planning ahead can help when seasonal affective disorder makes it harder to stay focused on being healthy and taking care of your mental wellness.
We rounded up answers to some frequently asked questions about seasonal affective disorder.
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