Institute for Girls' Development posted Resources for Compassion & Grit Institute for Girls' Development West Central - Pasadena:

Resources for Compassion & Grit

Have you noticed how it's often easier to forgive others than it is to forgive ourselves? We have a tendency to hold ourselves to a higher standard of perfection than we hold for others. Our ultra-achievement oriented culture frequently sends the message that we need to be above average, the best, or perfect in order to feel good about ourselves. Compassion researcher Dr. Kristin Neff describes…

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