What Not to Donate: Thrift Store Donation Guidelines
Every thrift store has different rules, but these items are commonly turned away at donation centers. Call ahead to see if your local store can accept them.
Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
How to Thrift Picture Frames [tips for finding pieces for a Gallery Wall]
First, let me apologize for the, not one, but two random, incomplete posts that were blasted out earlier this week! Minor technical difficulties, my apologies! Now on to a post with some actual content 🙂 Today, I am dropping in to … Continue reading →
The What, Why and How of Cultural Competence
Community demographics are continuing to evolve nationwide, making the need for culturally competent organizations more prevalent than ever. In this article, we will discuss what this means for you as a provider of social services, and how your organization can progress in this realm by explor
How to transplant a tree
A gardening expert offers tips for digging up a tree, moving it to its new home and re-planting it — all without killing it.