LOOK: How Yoga Changes Your Body, Starting The Day You Begin
The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, ...
How to Get Your Golf Swing Back with a Physical Therapist
Learn to play a consistent golf game and avoid injury with these tips and help from a physical therapist.
8 Tips for Cleaning a Kitchen or Bathroom Sink
Sinks are the workhorses of your kitchen and bathrooms; they see a lot of action, so keeping them clean should be high on your list of home maintenance chores.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Delving Into Yoga
So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes. Even the classes that appear to be the same on the schedule, are different bec…
Vipassana Meditation Centre, Brazil: 'I stayed silent for 10 days'
"So as with most things in life, I didn’t really know what I was getting myself in to."
These stunning glass pipes and bongs for the 1% cost up to $300,000
21-year-old Mr. Grey curates a collection of high-end pipes and bongs, which he showcases at galleries in New York City. Take an inside look at the pieces.
How Ballet Academy East's Darla Hoover Can Spot a Future Ballerina
You can take the dancer out of Balanchine, but you can't take the Balanchine out of the dancer—or at least, that's Darla Hoover's experience. As artistic director of Ballet Academy East's pre-professional division, following an 11-year career with New York City Ballet, she readily recognizes that as...
10 strange and beautiful horse breeds
Horses have been domesticated for thousands of years, and in that time we've had a chance to influence some extraordinary breeds.
Top five Benefits of Yoga for Teens
Yoga allows teens to relax and unwind, and help the task of becoming an adult. Here are the top five benefits of yoga for teens: 1. Overcoming fear and finding confidence, 2. Promoting health during crucial development...