Some mental health problems require a therapist. Other times, we just need a mental readjustment. Here are 9 ways you can improve your mental health right now.
How should Social Security define disability?
The program's failure to account for disability levels is a disservice to those whom it serves.
find the top non-profit organizations
Philanthropedia is the best online source of information about the top non profit organizations in numerous social causes. It allows you to donate money to the best charities in an entire social cause with one click.
How To Turn Your Backyard into a Four-Season Farm
Turning your garden into a four-season farm is easier than you think.
10 Tips for Better Sleep After Brain Injury
Does it really matter if you get enough sleep? Yes! It may matter even more if you’re recovering from a brain injury as sleep disturbances are common. This makes it harder for those with a TBI to get the quantity and quality of sleep they need.Any brain injury — mild to severe — can lead to changes in sleep. These changes can affect you physically, mentally and emotionally. Deepening depression and anxiety, increased irritability, lack of energy, problems remembering things and a drop in one’s sense of well-being are some effects of troubled sleep.Making simple changes to your behavior and environment — sleep schedule, bedtime habits, daily lifestyle choices — can resolve some sleep problems. Defense…
How Foster Care Wrecked My Life
I said it. It wrecked my life. I could never say it before because foster parenting isn’t supposed to be anything but wonderful and any time you mention your family dynamics (that your paren…
How Mental Health Conditions Are Dismissed By Family and Friends
Many times when people are feeling ill because of a medical condition, they are openly allowed to not feel well in the presence of others. It is usually expected and accepted that someone with a more...
Here's Why You Should Definitely Be Shopping At A Thrift Store
People who love thrift stores really love thrift stores. And they were gaining in popularity well before
10 Signs You Are a Victim of Gaslighting
“You’re crazy, that never happened.” “You’re too sensitive.” “You’re making things up” Are these phrases that you constantly hear from your partner that cause you to question yourself? If so, your partner might be using something called “gaslighting” — a form of emotional abuse that causes a victim to question their own feelings, instincts and sanity, …
Newly diagnosed with cancer? Find Help, Tips and Resources
Tips and resources for those newly diagnosed with cancer, including questions to ask your doctor, learn about cancer treatment options and more