The days of using your insurance to see the family doctor are numbered.
What It Was Like Giving Birth in Every Decade Since the 1900s
It's all to the same end — to get the baby here safely — but you'll be amazed at how many different (and, frankly, scary) paths we've taken to get there.
Why Don’t Teachers Get Training On Mental Health Disorders?
Teachers develop deep knowledge about their students through every interaction, yet when it comes to identifying mental health issues troubling their students, teachers are often unprepared.
How to Improve (and Increase) Your Sleep
If you do not get enough sleep, it can lead to a cascade of negative events. You achieve less at work, skip regular exercise, and eat poorly. Here are a few small tricks to improve your odds of a good night's sleep.
Foot & Ankle Surgeon, Dr. Lai offers advice on Ankle Sprains
Ted C. Lai, DPM Shore Orthopaedic University Associates Advice on Ankle Sprains While in 80 percent of ankle sprains the ligament heals with a brace, rest, ice, compression and elevation, in 20 pe…
Why the 3 Tesla MRI is the Best Scanner for Diagnostic Imaging
Learn how and why a 3 Tesla MRI is currently the best scanner for diagnostic imaging.
Sleep and Aging: Why Can't We Stay Asleep As We Get Older?
In a National Sleep Foundation survey of adults aged 55 and older, one-third of people aged 55-64 and one quarter of people aged 65-84 reported that their sleep
Five ways hearing aids improve intimacy
Relationships are tough enough without the added strain of hearing loss.
10 Things your Massage Therapist Wants you to Know.
Being an RMT (Registered Massage Therapist), you see all kinds of people, conditions and concerns. From routine, to severe, to weird, to even funny. In my practice, I’ve started to see some common r...
What to Eat for Healthy Hair and Nails
Check out which foods contain nutrients that help you look—and feel—better