A high school senior started a unique club called We Dine Together to make sure no one in his school sits alone at lunch. As Steve Hartman reports, the message is to make outsiders always feel accepted.
7 Essential Tips How to Improve Your Mental Health at Work
Mental health affects how you think, feel, and act. On the job, your mental health needs to be in good, solid shape.
What the New Urban Agenda means for architects
A new initiative from AIA's Strategic Council encourages small- and medium-scale communities to embrace the aims of the New Urban Agenda.
Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
Thrifting Guide: Tips and Tricks of Thrift
Check out our thrifting guide for tips and tricks that will make sustainable living fashionable, affordable and FUN!!!!!!
How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. It is caused by an inflamed or irritated flexor tendon. AsRead More