Need help from your Clarksburg, Gaithersburg, Potomac, and Urbana, MD, chiropractors? Have a pinched nerve? You feel the pain of a pinched nerve when the nerve is inflamed due to a misalignment in the body's system. King Chiropractic, which has offices in Clarksburg, Gaithersburg, Potomac, and
4 tips to help you lift properly and help prevent back injury from your HealthSource Chiropractic Office: Avoid twisting. Instead step into the turn. Push item when it is too heavy rather than pulling and whenever possible, use your legs, not your back. Bend your knees, squat or place one knee on ground and lift up slowly. Take breaks when you feel tired. Grab a buddy to help!
Inside Carolina's Rob Harrington examines the game of senior center signee Sterling Manley, a relative unknown to most national scouts but who has shown impressive long-term promise as he has recovered from injury.