BRATTLEBORO RETREAT
BRATTLEBORO, VT:
It can be impossible to distinguish between sites that are refuges from the ravages of anorexia and those that are bastions of recruitment for it.
Treatments for Seasonal Affective Disorder (or SAD) are remarkably effective, and you can even take preventive measures like these before the season hits.
Gloomy days and cold temperatures can bring down your mood. A local doctor provides tips to staying positive.
An expert weighs in on how to get through any winter blues you might be feeling.
Winter is just beginning, and with it comes the winter blues, or worse, Seasonal Affective Disorder. The time to start prepping for those dark and gloomy cold-weather days is now.
To better learn what steps we can take to combat SAD, we spoke with Rene Czerwinski, a licensed mental health counselor at Pacific Medical Center in Totem Lake.
Planning ahead can help when seasonal affective disorder makes it harder to stay focused on being healthy and taking care of your mental wellness.
We rounded up answers to some frequently asked questions about seasonal affective disorder.
An estimated 24 million people in the U.S. have eating disorders, and they aren’t all women and girls.
Anorexia alone kills more people than any other mental illness does.
How to Prepare Your Home for Seasonal Changes Safely: look out for potential fire hazards, collapse hazards, water damage and flooding hazards.
This WebMD slideshow explains binge eating disorder, including causes, symptoms, treatment, and recovery.
It’s National Eating Disorders Awareness Week, which means Twitter is deluged with more articles, videos and images about eating disorders than usual. Unchanged, however, is that much of the content shared neither centers on nor even includes the experience, perspective or struggle of Latinas. But guess what? Many Latinas are dealing with disordered eating, and it’s a problem that is increasing in our community. Here are 10 facts all of us should know about eating disorders:
When is Blue Monday 2022? Read our guide to expert tips on easing seasonal affective disorder symptoms, including meditation apps and lamps from Amazon and more
Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But...
How to treat Seasonal Affective Disorder symptoms this winter. Seasonal affective disorder light therapy, cognitive behavior therapy and more solutions.
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