A gardening expert offers tips for digging up a tree, moving it to its new home and re-planting it — all without killing it.
Advice to a young scientist
May. 12, 2015 , 3:30 PM BILBAO, SPAIN—In these days of increased competition and uncertain career prospects in academia, it is easy for young scientists to forget why they do science in the first place. But too much career anxiety can backfire, put young scientists at risk of losing the fun of science, and harm their chances of success. “Today, in contrast to our days, [young investigators] must be continuously justifying what they do. They find themselves under a great pressure, and I believe that this isn’t good for creativity, which is the essence of the scientific activity,” condensed matter physicist Pedro Miguel Echenique of the University of the Basque Country (UPV), told the audience of…
Breeders’ Cup Betting Menu
DEL MAR, Calif. (Oct. 25, 2017) — The Breeders’ Cup announced today the official order of races, and guaranteed multi-race wagering pools for the 2017 Breeders’ Cup World Championships on Friday, November 3 and Saturday, November 4 at the Del Mar racetrack in Del Mar, Calif. There will be a total of 10 races (four Breeders’ Cup races) on the Championship Friday program and 12 races on Championship Saturday (nine Breeders’ Cup races). Championship Friday begins at 11:25 a.m. PT with five undercard races. Championship Saturday first post is 10:10 a.m. PT, and begins with three undercard races The race order for the undercard races on Friday and Saturday will also be announced on Monday, October…
Gulf Coast Association of REALTORS®
Are you going to be in Jackson this week for the Mississippi Association of REALTORS® Summer Meetings? Join Gerard Maher for Generating Buyer and Seller Leads on Tuesday, June 6 from 9am- 6pm. The...
Top 10 most toxic zip codes for homeowners
The third annual Environmental Hazards Housing Risk Index from ATTOM Data Solutions, a fused property database, finds about 25% of single-family homes and condos in areas analyzed are located in high-risk zip codes. Read more at HOUSINGWIRE
5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
Energy Star Could Survive, But With a Lot Less Money
The House Appropriations Committee’s spending bill for 2018, which came out last week, keeps the popular Energy Star program but drastically reduces its funding, according to a report on the committee’s proposal that was released on Monday. Read More at DWM
That's What Happens When You Bring a Gun to a Snake Fight
Don’t worry, honey, I’ll take care of that snake for you. . . Oh (explicit!!!) This funny clip shows what happens when A: you mess with snakes, and B: you’re not a very good shot. Before you try to pull off a stunt like this, make sure you at least hit the range first. Folks …
How to be Trauma-Informed
Okay, we’ve got it: Not “What’s wrong with you?” but “What happened to you?” That explosive outburst? The child who cannot concentrate at school? The domestic violence survivor who is in a constant state of hyper-vigilance? Yes, most of us in family services are now able to recognize trauma-symptoms and respond with empathy… most of the time But what does it mean to be truly trauma-informed? For a start, it means that we have patience with others and ourselves as we seek to acquire the skills and attitudes of a trauma-informed practice. Calling out other people for being judgmental? Yes, this and many other ironies litter the path of learning this new language because we just so enjoy being right! It is easy to become smug or ‘preachy’ when we have all these…
Here’s What You Should Do When Your Company Gets Off Track
Sharat Sharan, co-founder and CEO of ON24, explains how to stay positive when your company is struggling.