Pool maintenance can be broken down into 5 steps: Balance, Chlorine, Shock, Algaecide and Skim, Brush and Sweep. Find more tips to maintain your pool here: h...
Hubbard Swim School Blog » How Swimming Encourages Independence in Your Kids
You only want what’s best for your children. Did you know it’s also very important to teach them independence? Little ones are naturally curious, as you have experienced when they climb all over furniture and trees with absolutely no fear of anything going wrong You can help your children learn water safety rules by enrolling them in swim lessons in Phoenix . Starting at the age of 2 months, babies can safely experience and love their swimming times. With you right there guiding them and holding them, they will not only develop a love for water, but these lessons will enhance their developing motor skills as well. Your child can begin with private or semi-private lessons, then by the age of 3 be ready for group lessons. By this time they have mastered…
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this effect. Try eggs, yogurt or lean meat to help fend off hunger until lunch. Cut calories - but not too much If you are looking to trim down, you do need to eat fewer calories than you are burning…but, less is definitely not more. Eating too few calories can sabotage…
3 Things to Consider When Buying an In-Ground Pool
Adding an in-ground pool to your backyard can be a rewarding decision, but it’s important to make sure you go about it the right way. Working with a respected pool
Swimming Pool Prices: Backyard Conditions That Impact Building Costs
Planning a budget for a new inground swimming pool? Learn how your home’s property and lot conditions may factor into pool construction costs.
"Pool Safely: 4 Simple Steps" by Laurie Berkner
Staying safer around the pool only takes four simple steps: 1. Learn to swim. 2. Don’t climb or play with gates and fences. 3. Stay away from drains in the p...
Lagoon Amusement Park
How are you spending your Saturday? Come on safari with us at the *new for 2017* #RukaSafari in kiddie land! Lagoon will be open until 10:00pm tonight, weather and other factors permitting.
Part-Time Facility Attendant
Reports to: Community Recreation Center Supervisor Pay Rate: $9.31/hour Minimum Age: 21 years Hours: 3-16 hours per week as scheduled. Varying hours between 5 and 9 p.m. on weekdays, and between 6 a.m. and 11:30 p.m. on weekends. Must be able to work weekends. Open Until FilledJob Summary: R
How to Build a Straw Bale Garden
Garden dirt no good? Just don't have dirt, period? Here's how to build a straw bale garden
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…