Psychic Bea
Margate, FL:
This 5-Minute Meditation Will Give You Energy to Get Through the Day
You're only 5 minutes away from a calmer, less stressed you.
How Meditation, Placebos And Virtual Reality Help Power 'Mind Over Body'
Science writer Jo Marchant says that the mind can play an important role in dealing with a variety of health concerns, including pain, heart disease and depression. Marchant's new book is Cure.
How to Turn a Bad Day Into a Good One Fast
Up your energy and enthusiasm with this one simple trick
If you’ve always wanted to try meditation, use this guide to get started
Meditation can help you manage stress, depression and low self-esteem.
Want a Better Memory or More Self-Control? Try These Meditation Tips
How the 15-Minute Doctor’s Appointment Hurts Health Care
You would probably revolt if your car mechanic told you that your time was up and gave back the keys. But physicians face pressure to mind the clock while they examine you.
Mayo Clinic Minute: What to Eat for Brain Health
Does what you eat matter when it comes to brain health? Mayo Clinic experts say what's good for the body [...]
How Three Minutes of Mindfulness Can Transform Your Busy Season
By now, we’re all familiar with the research: Meditation is good for you—whether you are trying to reduce stress and anxiety, calm a scattered mi
Seeking Happiness? This 15-Minute Morning Routine Just May Transform Your Life
How do you stay happy, despite the daily challenges of life? This quick and practical 3-step method can help.
Mayo Clinic Minute: Tick Removal Do's and Don'ts
Do you know the proper way to remove a tick that’s attached to your body? Despite what you may have [...]
Simple Steps For Bringing Mindfulness and Meditation Into Your Law Practice
Meditation is simply a form of mental training—to settle and focus the mind. Mindfulness is what you do with the mental training. Making mindfulness and meditation a part of your day to day law practice involves regular meditation and creating an awareness of each moment, rather than being buffeted from moment to moment by the tensions common to most law practices. From this, a greater sense…
Meditation: It's not what you think
It's OK to think during meditation — and other good news.
5 tips to be more consistent with meditation
I wholeheartedly believe that meditation helps me to be a wiser, more at ease, gentle...
Learn the “BASICS” of Insight Meditation
Larry Yang teaches the basics of a simple practice you can do right now: insight meditation.
Why Thinking During Meditation Is Actually A Good Thing
When it comes to meditation, stop being so hard on yourself
The Mindfulness Meditation Guide
Our mindfulness meditation guide can help you get around roadblocks and on the path to contentment.
A Newbie's Guide to Meditation
Reduce stress and improve your health anytime, anywhere with these simple steps
great meditation tips for beginners
One of the most effective ways to reduce stress is meditation. Starting out is difficult, so we have put a few great meditation tips for beginners inside.
Why You Should Give Group Meditation a Try
Group meditation has benefits for every level of practitioner.
Positivity & Abundance Guided Meditation 10 Minute
A 10 Minute Guided Meditation to Manifest more Positivity & Abundance into your life. Enjoy!
Why is Meditation for Programmers so Beneficial?
You’ve probably heard that meditation helps professionals fine-tune energy levels, de-stress, and improve focus. Perhaps your HR department has implemented a mindfulness program; maybe one of your co-...
