Why you should have a Primary Care Physician (PCP)
Dr. Franklin explains why it is important to have a Primary Care Physician (PCP). Your PCP is your first point of contact for all of your health related conc...
How Are Spine Surgeons Using BMP Today? 10 Surgeon Responses
Nine spine surgeons were asked how they were using BMP in their practice and whether these current controversies have influenced the way they use the product.
How Can I Improve My Sleep Quality?
Here are a few ways to improve your sleep quality in spite of a busy lifestyle: SET A SCHEDULE: Set a time for BOTH going to bed AND getting up in the morning, preferably at the same times each day—even on weekends. EXERCISE: Try to get 20-30 minutes of exercise every day (but NOT just …
What Is Physical Therapy?
The Who, What, Why, And How Of Physical Therapy Physical therapy: two words that are thrown around frequently, but what do those words really mean? ‘PT’ is sometimes referred to as ‘pain and torture.’ You can be assured that is not the purpose of this profession Physical therapy, or physiotherapy, is a wonderful profession that exists for one purpose: to help people feel and move better, meet their goals, and get back to a life that they want to live. No matter if you’ve been challenged by injury, illness, or pain, we’re here to help. There Is A PT For Every Stage Of Life Physical therapy covers every corner of life: from birth to ‘old age,’ from little aches and pains, to major injuries. We can help children learn how to walk, help…
Six Amazing Health Benefits Of Magnesium
Poor dietary habits, pharmaceutical drug use, and nutrient-depleted growing soils are among the most common reasons why many people today are dangerously deficient in the mineral magnesium, a neces...
What to Eat for Healthy Hair and Nails
Check out which foods contain nutrients that help you look—and feel—better
Red Cross Helps Devastated Communities
Our hearts are with the people of Alabama, where dangerous tornadoes touched down Sunday, causing fatalities and injuries. The American Red Cross is on the ground, helping people impacted by these deadly storms.
Why Is Massage Therapy Good for You?
Massage has been used since ancient times to relieve pain and promote healing. There are many different types of massage but most offer similar benefits. Massage is not typically considered a replacement for other types of medical care but can be used along with other methods of treatment to provide the best possible outcomes for patients. Consult...
Fitness tip: Get physical at home
Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.
Here's What It's Really Like to Take the Abortion Pill