Running shoe expert Mario Fraioli advises runners on how often they should replace their running shoes.
5 Packing Tips from Outdoor Pros
If you aren't thoughtful about how you pack your bag before heading out to hike, backpack, climb, or ski, you could be uncomfortable at best or dangerously unprepared at worst. For tips to ensure this never happens, I turned to several pro outdoor athletes and industry experts who have packed thousands of bags for their adventures.
Gear of the Year: Odin 9 Worlds
After many years of collaboration with professionals, Helly Hansen has created a jacket with the highest technical specifications: The Odin 9 Worlds. The Odin 9 Worlds Jacket is named after the Norse God who journeyed through the Nine Worlds of Yggdrasil in search of wisdom. Like Odin, Helly Hansen is in relentless pursuit, but our journey has been towards creating perfect gear for outdoor explorers. This year, all the hard work and sacrifice is being recognized; the Odin 9 Worlds Jacket has won Gear of the Year for Shell Jackets by Outside Magazine’s Buyer’s Guide Odin 9 worlds The Odin 9 Worlds Jacket is designed for the most extreme explorer . . . for those who aren’t afraid to trek across the world. Product Manager, Sarah Randall, said: “We wanted to create the…
How To Repurpose Old T-shirts
When you’re done with a cherished t-shirt, there are only a few options left. If it’s still okay, you can donate it. It’s more likely you’ve worn the shirt within an inch of its life. How dare you look at...
3 Effective Exercises to Ease Foot Pain
Don’t let foot or achilles issues keep you off the road.
How Weight Affects Your Race Times
The weight of your shoes, as well as your body weight, influence your race performances. Here's how much they change your finish time.
Video: Three Tips For Buying Running Shoes
Here are three things to know before you buy your next pair of shoes.
Golf Ball Comparison Chart
Find the best golf balls with the golf ball comparison chart from Golf Galaxy. Compare features, performance and core to find the right ball for your game.
Shoe Review: The Saucony Kinvara 10
After a decade, the Saucony Kinvara remains one of the most popular lightweight trainers available. And, after quite a few miles in the shoe ourselves, we are absolutely certain that the Kinvara 10 is a revolutionary update worthy of high praise. Here’s why. But first, the deets Heel-to-Toe Drop: 4 mm (23 mm heel stack; 19 mm forefoot stack) Weight: 6.7 oz., women’s size 7; 7.8 oz., men’s size 9 Category: Neutral FIT The neutral shoe offers immediate comfort thanks to plush cushioning from an EVA+ midsole, bouncy EVERUN topsole and a new memory-foam-topper-like footbed called “Formfit.” The engineered mesh upper feels roomier and more comfortable than version 9. And, with such few overlays, it helps…
How to Prevent Common Running Injuries
Proper form, strength training, and the right shoes can prevent injury.