An Evidence Based Guide to Treatment of Fibromyalgia for Massage Therapists
Explore a variety of assessments, to aid in designing an appropriate massage therapy program for clients with fibromyalgia.
How to Get a Real Foot Massage That Will Knock Your Socks Off!
If you are like most people, your feet can hurt all year long and not just seasonally. There is a solution that could help you put a pep in your step – a therapeutic foot massage.
What to Eat for Healthy Hair and Nails
Check out which foods contain nutrients that help you look—and feel—better
Farm to facial: Guys welcome and other spa trends
The farm-to-table movement has become farm to facial for some in the spa industry, with more locations offering fresh herbs and flowers from their own gardens for treatments.
Astros insider: When Justin Verlander's 15 strikeouts aren't enough
Justin Verlander joins J.R. Richard as the only Astro to ever strike out 15 in a game and garner a no-decision. As a team, the Astros struck out a franchise record 24.
The 10 Most Toxic Fruits and Vegetables
Saving a buck by buying nonorganic produce can cost you your health.
10 Massage Tips: How to Get the Most From Your Massage
We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!
Hair trends set to dominate Fall/Winter 2018-2019
From the influx of 1990s accessories to enhancing your natural look or the comeback of the blow-out, we throw a spotlight on the hair trends spotted on the catwalks during Fashion Week Fall/Winter 2018-2019. Try them now to stay ahead of the curve.
SLOCO Massage & Wellness Spa
Manage pain, relieve stress and turn into a blissful puddle of relaxation at SLOCO. Experience customized treatments, like massages and facials, to fit your needs.
10 Nutrition Tips to Complement Your Fitness Routine
Whether you're training for a spring race or you want to counteract the effects of winter weight gain, Jenny Maloney, Registered Dietitian and Personal Trainer from Midtown Athletic Club in Chicago, has 10 eating tips to help you get leaner, move faster, and feel better.