Group Benefit Systems Inc
Spartanburg, SC:
Major Depression: The Impact on Overall Health Infographic
According to a Blue Cross Blue Shield Health of America report, major depression or major depressive disorder, a form of mental illness, affects more than 9 million Americans. This infographic shows trends among gender and age, impact on overall health, depression symptoms and more.
How to Use Psychology to Improve UX
What’s the first thing you sense when you see the color blue? Cold? Inspired? Calm? These may seem random guesses…
Why Living by the Ocean Is Beneficial for Your Mental Health
What a Mom Needs at the End of the Day
As a mom of two small children, when I say I need a break it doesn’t mean I need a five-night stay at the JW Marriott or a blue ribbon accolade for the endless emotional, mental and physical work I put in day after day and night after night. I am not trying to slack …
How to Wait Out a Blue Mood
How to Manage ‘Out-Of-The-Blue’ Anxiety
"I am no stranger to the feeling that cannot be identified."
Are You Depressed or Just Feeling Blue?
We all have blue days, but some people experience more than that. Learn the signs of clinical depression, a serious illness that needs medical treatment.
Feel blue? See green: How spending time in nature can improve your mental health
Feeling stressed out? Why not spend a few minutes immersing yourself in nature to help restore your mental health.
What is it like to live without any friends?
New research by the British Red Cross suggests one in five UK adults don't have any close friends.
How to Say Goodbye and Cross the Bridge to Recovery
When your child's recovery is one of your struggles, there are ways that you can be the guiding light that helps move them over the bridge to change.
Learning Love from My Cross: Men, Emotions, and Healing
Every man is wounded or experiences suffering. Because we are created for a communion of persons, suffering and mental illness seem like they are always a failure of being loved, or giving love, or both. Most suffering is from disruptions in this communion of persons either with God or on the human plane. The separation …
