WINTER HAVEN HOSPITAL
WINTER HAVEN, FL:
Maintaining Weight Once You've Quit Smoking
Although people generally gain weight when they stop smoking, you can reduce your chances of adding extra pounds by taking steps to prevent it.
4 tips to quit smoking for good
In recognition of the Great American Smokeout, we reached out to a MultiCare Wellness Dietitian and Health Educator for tips on how to quit smoking for good.
How to Quit Smoking Without Weight Gain
Contrary to popular belief, weight gain isn't inevitable when you quit smoking. Most people gain under 10 pounds, and simple strategies can lower that amount.
How some foods can help you quit smoking
After trying and failing to quit smoking several times, Mylene Watts is celebrating a full year of not lighting up thanks to Ochsner Health System's free smoking cessation program.
How to Lose Weight or Quit Smoking
If you’re like many Americans, the start of a new year brings with it the excitement and promise of self-improvement. Around half of us commit to a New Year’...
Learn How Quit-Smoking Drug Chantix Might Help Heavy Drinkers Cut Back
One study says that the quit-smoking drug Chantix had the unintended consequence of helping heavy drinkers cut down on their alcohol consumption.
Why is it so hard to quit smoking?
Receptors in the brain lead to nicotine tolerance and then addiction
5 Facts About Quitting Smoking in Recovery
Smoking is traditionally tolerated in rehab. The truth about smoking in recovery doesn't support this belief. Learn why quitting smoking in recovery is recommended
20 Benefits of Coconut Oil
What's all the buzz about? Can coconut oil really help you lose weight and improve your health? Apparently, yes. Twenty times yes.
Quitting Smoking Benefits Health Despite Weight Gain
The benefits to cardiovascular health that are associated with quitting smoking aren’t blunted by the modest weight gain, a new study found. The findings underscore the benefits of putting a stop to smoking.
Quitting smoking increases the chance of staying sober
People who are dependent on alcohol are also likely to smoke cigarettes. Many experts believe that it's important to counsel alcohol-dependent individuals to give up smoking as well as drinking—not just to improve their health, but also to increase t...
Can school nurses help teens quit smoking?
(Reuters Health) - Going to a few counseling sessions with a school nurse helped some high school students quit smoking in the short term -- but it didn't seem to influence whether they kicked the habit for good, according to a new study.
Quitting Smoking: What About Weight Gain?
Have you ever wondered if quitting smoking and weight gain are related? We've gathered all the information you need to know and provided you with answers.
How to Prevent Weight Gain After Quitting Smoking
The health risks associated with smoking are no secret, but a recent study found that the risk of gaining weight may discourage smokers from quitting. These five simple tricks will help you keep t…
Brain Wired For Success in Those Who Permanently Quit Smoking
According to new research, there is greater connectivity between certain brain regions in people who successfully quit smoking.
Plan for these common withdrawal symptoms when you quit smoking
The key to quitting is having a plan to battle the cravings, experts say
10 Tips: How to Quit Sugar
Recently, we looked at life buried in sugar. But just how do you dig out from under it? You’ve probably heard more than a few horror stories about how hard eliminating sugar can be – tales of migraines, shakiness, lack of energy, irritability, and more. Fortunately, these withdrawal symptoms are only temporary. And there are …
50 Simple Health Tips
Browse Whole Living's 50 Simple Health Tips collection. Also get diet & weight loss advice, answers to medical questions, and learn about tips for better sleep at WholeLiving.com.
All Children Deserve to Grow Up at a Healthy Weight
Early signs of progress show us that cross-sector partnerships and access to healthier options are key steps to ensure all children have opportunities to grow up at a healthy weight.
