Eating healthy food packed with vitamins and minerals is important at any age. As people get older, however, changes in the body can affect how it processes food. Certain nutrients will become more important for maintaining and promoting good health. Below are some nutrition tips to help you stay healthy as you age. Eat less, … Continued
Chris Christie Blasted On Radio Show: Take Your 'Fat Ass' To a Different Beach!
Chris Christie got told to take "fat ass" to a beach where everyone was allowed.
Frozen Shoulder: How can Physical Therapy Help Loosen the Joint?
Are you dealing with a pain in your shoulder during the day and at night? Are you noticing stiffness and decreased motion in your shoulder, making it difficult to perform your daily tasks? There is a chance you may have Adhesive Capsulitis, also known as Frozen Shoulder. Adhesive capsulitis commonly affects women more than men and it usually occurs between the ages of 40-70 years old. There is no known cause why people develop frozen shoulder, but studies show that those with diabetes, stroke, or Parkinson’s may be at a higher risk. It also tends to develop in those that have had an injury to the shoulder, or during periods of immobilization. The shoulder is a ball-and-socket joint. It is made up of three bones, the humerus, scapula (shoulder), and clavicle (collar bone)…
Breast Milk Storage Tips
How long after you pump should you dump? That’s a question many mothers ask to ensure their breast milk is as fresh as possible for their baby. Lactation consultants from Kapiolani Medical Center for Women & Children say most breast milk will keep for five to seven days in the refrigerator. As a general rule of thumb, breast milk will stay fresh for the following times when stored: At room temperature (60-85 degrees): 3-4 hours In the typical home freezer (approximately 32 degrees): 3-6 months In a deep freezer (-4 degrees): Up to 12 months
Everyone should cook with MSG, says food scientist
"I like to encourage my kids to eat a little healthier, so I'll sprinkle a little 'supersalt' in there. That stuff is really powerful."
Electrophysiology: What You Need to Know About the Cutting-Edge Field of Cardiology
These days, it takes a team of experts to keep your heart healthy. The field of cardiology is divided into subspecialties to ensure patients receive expertise care As an electrophysiologist, Dr. Satish Goel has specialized in cardiology and chosen to undergo additional training to become an expert in electrophysiology, a sub-specialty in cardiology Electrophysiology is a field focused on heart rhythm (arrhythmia) disorders. Your heart rhythms can beat too fast or too slow, which can affect the body’s ability to effectively pump blood to the heart. This can lead to a variety of disorders including: Atrial Fibrillation Wolff-Parkinson-White Syndrome (WPW) “Most other heart diseases affect people over the age of 65. Heart rhythm disorders are unique…
What Makes a Heart Healthy Diet? Tips from a Dietician
Listen to an interview with Kim Evans, RD, from the UVM Medical Center to get tips on eating a heart healthy diet during Heart Month.
What is Cardiopulmonary Rehab?
The Cardiopulmonary Program is designed to help patients return to a full and productive life with the goal of preventing a future event from reoccurring.
How Long Is a Cold or Flu Contagious?
Learn how cold and flu viruses spread, find out when to seek medical care for influenza or a cold, and discover the contagious period for the flu and common cold.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…