Sustainability has become a hot topic in the last few years. But for pig farmers, being environmentally sustainable is nothing new. See how pig farmers prote...
Walk the talk: Physicians should be role models for physical activity
ROCHESTER, Minn. – Two studies published in Mayo Clinic Proceedings bolster the case for physical activity and offer another opportunity [...]
9 ways to support people living with rare diseases and disorders
These nine tips will help you advocate for those living with rare diseases and disorders, on Rare Disease Day and beyond.
5 Ways You Can Avoid Emotional Eating During the Holidays
Don’t let stress hurt your health by causing weight gain
Essential Oils Support Physical and Emotional Well-Being
Aromatherapy allows you to harness the olfactory power of plants, using their essential oils to enhance your physical and emotional health.
3 Different Goals You Should Set For the New Year: Mental, Physical, Emotional
What are voice disorders?
Jason Bywaters, MA, CCC-SLP from Spotsylvania Regional Medical Center speaks on some common voice disorders seen by speech pathologists in this video.
Back Pain Tips from a Physical Therapist
Matthew Randall, PT, DPT, discusses low back pain and some of its causes. Physical therapists examine and evaluate a person thoroughly to determine the cause...
Why You Should Get Physical Therapy First
What does a physical therapist do, and how can they help you? Here's why you should get physical therapy first. 1. Feel better, sooner 2. Save money 3. Get b...
Dear Teacher: Heartfelt Advice for Teachers from Students
Kids with a formal diagnosis, such as autism, Asperger's, ADHD, learning disabilities, Sensory Processing Disorder, and Central Auditory Processing Disorder ...
How Diversity Fuels Group Emotional Intelligence
Daniel Goleman, author of Emotional Intelligence and Focus, explains how diversity leads to greater productivity.
Running Tips from a Physical Therapist
Kristin Huppi, PT, DPT, CSCS, demonstrates stretches and warm up for runners, and explains how a physical therapist helps runners improve their technique to ...
Environmentally Friendly Laundry Tips
Green laundry tips for laundry rooms in multiunit dwellings, condos, colleges and universities.
The 10 Personality Disorders
A short, sharp look into the 10 personality disorders.
Walking Tips from a Physical Therapist
Kris Porter, PT, DPT, OCS, describes the benefits of walking and how a physical therapist can help set goals for physical activity. Visit www.moveforw...
How to Get Disability Benefits for Depression or Bi-Polar Disorder
www.disabilitydenials.com/bipolar-disorder-disability.html www.disabilitydenials.com/depression-disability.html In this video Marc Whitehead, B...
This Is What It's Like To Be An Emotional Eater
"You're too fat to get out of the way," my dad said to me, in front of a big group of family friends. I was 13 years old, and trying to slip past him, but I wasn't quick enough on my feet. That was the year I started restricting food. I was in sixth grade and weighed 140 pounds.
Tips for increasing physical activity
Make physical activity a regular part of the day Choose activities that you enjoy and can do regularly. Fitting activity into a daily routine can be easy — such as taking a brisk 10 minute walk to and from the parking lot, bus stop, or subway station. Or, join an exercise class. Keep it interesting by trying something different on alternate days. Every little bit adds up and doing something is better than doing nothing Make sure to do at least 10 minutes…
How to get stuff done when you are depressed
Jessica Gimeno lives with bipolar disorder and wants to expand the discourse around mental health. It's not enough to just receive a diagnosis, she says, peo...
The Emotional Intelligence Deficit
Many professionals plug away for years with only moderate career success. A lack of emotional intelligence may be stifling advancement.