Migraines are THE WORST! Why do we get them in the first place? Read More: Childhood adversities, including witnessing parental domestic violence, linked to ...
Health Watch: Why Sleep Disorders Can Be Problematic
Many people – both adults and children – suffer from sleep disorders, but don’t even realize it. However, if undiagnosed or untreated, sleep disorders can lead to serious health problems like heart disease, depression or diabetes. It can also make any preexisting psychological condition worse.
Red Cross Helps Devastated Communities
Our hearts are with the people of Alabama, where dangerous tornadoes touched down Sunday, causing fatalities and injuries. The American Red Cross is on the ground, helping people impacted by these deadly storms.
Andy Richter shared an honest story about what abortion access meant to his family.
"We could barely care for ourselves, much less a newborn."
Top 10 Health Benefits of Gymnastics
gymnastics are impressive, but these elite level athletes are not the only ones who can benefit from participating.Here are the Top 10 Health Benefits of Gymnastics
Best Martial Arts for Kids and How to Combat Bullying
Assist the spread of positive forms of exercise and discipline here for trusted and effective martial arts for kids.
What It Was Like Giving Birth in Every Decade Since the 1900s
It's all to the same end — to get the baby here safely — but you'll be amazed at how many different (and, frankly, scary) paths we've taken to get there.
Why Don’t Teachers Get Training On Mental Health Disorders?
Teachers develop deep knowledge about their students through every interaction, yet when it comes to identifying mental health issues troubling their students, teachers are often unprepared.
How to Improve (and Increase) Your Sleep
If you do not get enough sleep, it can lead to a cascade of negative events. You achieve less at work, skip regular exercise, and eat poorly. Here are a few small tricks to improve your odds of a good night's sleep.
Having Trouble Understanding Your Teacher? What's Your Learning Style?
What’s your learning style? Do you ever feel like there are times when you easily soak in information, and then other times not so much? Have you ever been confused while taking a lesson or wanted to quit because you felt as though your progress was not as fast as you would like? I think everyone taking ... Read More