Some Tips On How To Pick The Perfect Personal Trainer For You!
It may be a bit self-serving to create an article about the best way to pick a personal trainer on a site about personal training, but part of this business is helping people so offering this kind of advice may actually be more beneficial than some may expect. In fact, how many times have you heard [...]
The 5 Best Herbs for Sleep
Relax, unwind and get a refreshing night's sleep with these 5 herbs for sleep. Discover the science behind them and learn which herb is right for you.
Yoga Santa Fe and Purest Potential
Yogic Numerology and kundalini yoga for the week 5-22-2017 4/5=8/10=10 Courageous (8) radiant (10) being who teaches (5) how to become a yogi (4) 10th body set. Soul is (4) from (2+2) so...
How Massage Heals Sore Muscles
Researchers have found what happens to muscles when a masseur goes to work on them.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…