10 Pain-Fighting Moves You Can Do With A Tennis Ball
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How Massage Heals Sore Muscles
Researchers have found what happens to muscles when a masseur goes to work on them.
Getting Real With a Muslim Porn Star
Meet Nadia Ali, a practicing muslim who has also worked in the adult entertainment industry. Watch her get real with R29! Subscribe to the Refinery29 channel...
How to Get Your Golf Swing Back with a Physical Therapist
Learn to play a consistent golf game and avoid injury with these tips and help from a physical therapist.
How Ballet Academy East's Darla Hoover Can Spot a Future Ballerina
You can take the dancer out of Balanchine, but you can't take the Balanchine out of the dancer—or at least, that's Darla Hoover's experience. As artistic director of Ballet Academy East's pre-professional division, following an 11-year career with New York City Ballet, she readily recognizes that as...
Fighting Depression? Yoga Might Just Be What You Need (The Quint)
Over the years, yoga has emerged as an effective way to help fight depression.
Vipassana Meditation Centre, Brazil: 'I stayed silent for 10 days'
"So as with most things in life, I didn’t really know what I was getting myself in to."
Meet the 98-year-old poster child for yoga and wellness
She is the 'World's Oldest Yoga Teacher' who, at age 98, still teaches five classes a week. But above all, Tao Porchon-Lynch is a poster child for health and positivity in a world obsessed by wellness and longevity.
How to Make Yourself Go to the Gym
The principle of pay-now, work-out-later is great for gyms, but less so for their customers. Economists look at other ways to encourage exercise.
These stunning glass pipes and bongs for the 1% cost up to $300,000
21-year-old Mr. Grey curates a collection of high-end pipes and bongs, which he showcases at galleries in New York City. Take an inside look at the pieces.