We provide great marble countertops in the Central Colorado area. These countertops provide a great addition to any home. Call today at (719) 522-0748.
How to Maintain a Quartz Countertop
Quartz countertops are composed of ground quartz stone, pigments and resin. These popular, granite-like countertops are naturally glossy and do not require polishing. Some care is needed to ensure they maintain their luster. However, they...
Lymphedema: What Are Your Surgical Options?
Reviewed By Just below your skin, you have a vast network of lymph vessels that help rid the body of toxins, waste and other unwanted materials. These vessels, as part of the lymphatic system, filter fluid through the lymph nodes and then take the cleaned fluid — which now contains infection-fighting white blood cells — throughout your body. Lymphedema is an abnormal buildup of this fluid in any part of the body, but usually in your arms and legs. The main symptom of lymphedema is swelling of your arms or legs. What Are the Stages of Lymphedema? To get started, Aliu says that you need to know what stage of lymphedema you have based on your symptoms. Your doctor will help assess which stage you’re in and tailor medical or surgical options to…
C-Sections: How Physical Therapy Can Help
After having a cesarean birth, recovery is essential. A physical therapist trained in surgery recovery can help you heal.
Some Tips On How To Pick The Perfect Personal Trainer For You!
It may be a bit self-serving to create an article about the best way to pick a personal trainer on a site about personal training, but part of this business is helping people so offering this kind of advice may actually be more beneficial than some may expect. In fact, how many times have you heard [...]
Stoney Point Stunner Fun Run & Mini-Obstacle Course
Stoney Point Stunner Fun Run & Mini-Obstacle Course. 08/26/2017 to 08/26/2017. Stoney Point YMCA Fields. Training program and kids Fun Run featuring obstacles of all sorts including tire run, hay bales, low crawl, slip & slide and more! Registrants can participate in just the race OR training sessions plus race. Cost is the same. Training sessions are for kids in Kindergarten-5th grade.
Follow These 7 Tips for the Best Home-Cooked Steak of Your Life — Tips from The Kitchn
I once believed that hearty steak dinners were a meal best enjoyed at restaurants. Oh, how wrong I was! I came to learn that cooking steak at home wasn't just surprisingly easy, but the results also exceeded my steak-filled dreams. Here are seven helpful tips that will guide you through making the best home-cooked steak of your life.
Why Coastal Craft Kitchen & Bar at Harrah’s Is Your Favorite New Brunch Destination
You may think that the title of this blog is a little presumptuous, especially if you haven’t yet been to.......
15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
10 Popular Actors With Serious Martial Arts Skills In Real Life!
10 Popular Actors You Didn't Know Had Martial Arts Skills! Subscribe to our channel : goo.gl/ho3Hg6 Check Out These Other Amazing Videos: 10 Secret Fa...