Transfiguration
Elizabeth - Charlotte:
January 15 2019
How to successfully make it through 'Dry January'
Concrete goals such as embracing new sleep habits or an exercise routine will help make giving up drinking easier, one expert said.
Lose Weight DURING the holidays (or wait until January)?
The revolutionary LapexLipo Laser will allow you to have a liposuction treatment for weight loss without any of the same difficulties as a regular liposuction procedure. You can remain awake the whole time and will not feel any pain either during the treatment or after it is over. The LapexLipo Laser is a great way to remove the fat from those stubborn places that exercise and…
No Alcohol Wedding Ideas for Dry January And Beyond
Looking to have a no alcohol wedding? Then our no alcohol wedding ideas are perfect for you! We've got mocktails and low alcohol options too!
Should YOU try a dry January? Experts weigh in
If you're dependent on alcohol, cutting it out can be down right dangerous - but finding ways to offset and take a break from the excess of the holidays can let you recover, experts told DailyMail.com
Say “Cheers!” to Dry January with These 8 Easy Tips
Planning on kicking off the new year by cutting back on alcohol? These 8 easy tips can help you reach that goal.
Metabolic Conditioning: What is Metcon and how can it help your January fitness?
Metabolic Conditioning or Metcon for short is one of the most misunderstood training techniques. We explain how to use it for a fitness boost
