Dance Rehab & Conditioning: How Physical Therapy Can Help
Dance-specific rehab and conditioning is an essential part of any dancer’s self-care and physical maintenance. Learn how physical therapy can help.
Top 5 Physical Therapy Myths
Anyone may need physical therapy at any time. It’s time to piece apart some of the most common myths that come up when talking about physical therapy.
What's A Pinched Nerve And How Can I Treat It?
Need help from your Clarksburg, Gaithersburg, Potomac, and Urbana, MD, chiropractors? Have a pinched nerve? You feel the pain of a pinched nerve when the nerve is inflamed due to a misalignment in the body's system. King Chiropractic, which has offices in Clarksburg, Gaithersburg, Potomac, and
How Long Is a Cold or Flu Contagious?
Learn how cold and flu viruses spread, find out when to seek medical care for influenza or a cold, and discover the contagious period for the flu and common cold.
What can I do about Sagging Breasts? Tips from a Breast Surgeon, Dr. Ennis
Learn what you can do about sagging breasts with the help of a board certified plastic surgeon, including a breast lift or breast lift with augmentation.
What to Expect On Your First Visit To A Doctor Of Chiropractic
Most patients do not know what to expect at their first appointment with a doctor of chiropractic. DCs start with taking a patient’s history and then a physi...
When, What, and How To Feed Your Baby
Trying to decide when to start solid foods for your baby can be confusing, you are not alone. We would like to take some time to go through some of the issues that can be overwhelming. The following comments are the most current evidence to the answer When to Feed Your Baby Solid Food Health experts and breastfeeding experts agree that it’s best to wait until your baby is around six months old before offering any food other than breast milk. There has been a large amount of research on this, and most health organizations have updated their recommendations to agree with current research. By the age of six months most babies have reached the milestones necessary for safe and successful feeding. What to Feed Your Baby If your 6 month old baby…
Why Dirt Matters to Your Health
Could healthy soils hold the key to your good health? Learn more from these experts.
Restaurant customer expresses gratitude with a $2,000 tip
A regular customer at a Washington, D.C. restaurant ate an order of gumbo and fried chicken — then left a $2,000 tip.
How Can I Improve My Sleep Quality?
Here are a few ways to improve your sleep quality in spite of a busy lifestyle: SET A SCHEDULE: Set a time for BOTH going to bed AND getting up in the morning, preferably at the same times each day—even on weekends. EXERCISE: Try to get 20-30 minutes of exercise every day (but NOT just …