ometimes those who aren't in the dance world say the darndest things. We know they don't mean anything by it, but we can get a little tired of hearing the same old comments over and over—like "show me a cool dance move" and "you must be super
Nutrition for Dancers: What to Eat Before Competitions
Use these tips to choose snacks packed with nutrition for dancers that will boost their energy and keep them on their toes.
The Dance Dose Daily
Get your Dance fix HERE! by Fred Astairewisconsin
St. Louis Ballet preview of Dance St. Louis' New Dance Horizons 2017
This video is about New Dance Horizons 2017
7 Remarkable Benefits of Ballet Classes for Toddlers
Discover why so many parents in Conway, Arkansas enroll their kids in toddler ballet classes. The benefits may surprise you!
4 Stretching Tips to Avoid Injury and Help Flexibility
We’re always happy when our students rush into the studio, ready to take part in their favorite dance class. And we have a little tip for you: Try to arrive a few minutes early and maybe plan to stay a few minutes longer. Why? Warmup and cool-down. Stretching. Starting and finishing your dance session in [...]
How Ballet Academy East's Darla Hoover Can Spot a Future Ballerina
You can take the dancer out of Balanchine, but you can't take the Balanchine out of the dancer—or at least, that's Darla Hoover's experience. As artistic director of Ballet Academy East's pre-professional division, following an 11-year career with New York City Ballet, she readily recognizes that as...
Holiday Survival Guide: Ballroom Dance Edition
Tired of Holiday Stress? Wage war against holiday burnout with this Ballroom Dance Holiday Survival Guide.
How historical figures would have looked today
A team of digital artists spent three months updating a series of classic portraits for a new TV Series Secret Life on Yesterday. They worked closely with award-winning historian Dr Suzannah Lipscomb to ensure the new artworks accurately reflect how the historical figures might look in 2013.
Deal ➤ 54% off at The Vertitude Santa Rosa Pole Dance Studio
Choice of Intro to Pole Taster Class for One Intro to Pole Taster Class for Two Intro to Pole Taster Class for Four See the schedule A Chat with The Vertitude Santa Rosa Pole Dance Studio What services does your business offer and what makes your business stand out from the competition? We offer Pole & Dance Classes in the heart of the wine country. Run by US National Pole Champion Sergia Louise Anderson in her northern California home town. Classes include pole and dance classes for first timers and pole newbies all the way up to lessons and privates for professional international competitors. What was the inspiration to start or run this business? Our mission…