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How to Run With a Jogging Stroller

August 24, 2017Parenting tends to bring with it an increase in joy and a decline in fitness. Epidemiological studies indicate that parents exercise less when they have young children, thanks to the scheduling demands of child care. Jogging strollers are a popular way for new parents to integrate their children directly into their exercise time and capitalize on the additional exertion of pushing that extra weight. But according to one of the first in-depth scientific examinations of the biomechanics and caloric expenditure involved in jogging with strollers, how you run behind a stroller...

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