This year, if you take the plunge with a change-of-season reset, here are several professional styling tips to help you wear your new cut.
What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health
Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In f...
The 5 Amazing Health Benefits Of Spicy Foods
Just a little bit of heat in your diet can help prevent heart disease, increase weight loss, and more.
Why Every Busy Woman Should Try Acupuncture
One woman gives acupuncture treatment a try and shares the many health benefits she experienced. Find out if acupuncture is right for you.
How Ballroom Dancing Makes You a Better Person
Most people will agree ballroom dancing is good for you - improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more important then the obvious benefits are the subtle changes it makes to the kind of person you are, as you go through life seeking ever better ways to make it all worthwhile.
29 Weight Loss Tips From Women Who Have Lost 100 Pounds
You will feel so motivated after reading their advice.
10 Tips for Weight Loss Surgery
10 Tips for Weight Loss Surgery People often see vast improvements both their physical and emotional well-being once ...
How to Get Amazing Abs Like Instagram Star Sophie Gray
Browse Sophie Gray’s popular Instagram account (@WayofGray) and you’ll notice two things right off the bat: her big, silly smile that makes you feel like she’s already your BFF and her killer abs. Gray, a registered holistic nutritionist and personal trainer, stresses that eating clean is key to a flat belly and visible abs. But...
Slideshow: Top Cancer-Fighting Foods
WebMD shows you the foods and eating strategies that may help reduce your risk of developing cancer.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…