Friendly Pharmacy posted How to Maintain a Healthy Heart Friendly Pharmacy Kensington - Philadelphia:

How to Maintain a Healthy Heart

There are five simple habits that will not only help keep your heart healthy; they may also help people who already have high blood pressure or high cholesterol to reverse their conditions. These five habits are:
• Eat a balanced diet
• Drink moderately, if at all
If that sounds too much like common sense and not scientific enough, consider the following: Researchers at Harvard University…

How to Maintain a Healthy Heart
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