There is no substitute for raw speed in field sports. Understanding how, when, and what training modalities are best used for developing this game-breaking quality is the cornerstone of overall athletic development. Coach Nathan Kiely doesn’t believe speed is inherent and “uncoachable,” and in this article, he explains how to improve sprint speed in field sport athletes.
Breaking into sparring can be intimidating. If you're joining a martial art school for the first time and you've never so much as thrown a punch at a live
Stoic philosophy focused on how to develop the mental toughness to manage negative emotions such as anger, grief, anxiety, and fear.
Whether it's dodging strikes or landing enough attacks to cause great damage to an opponent, speed is something that all martial artists should work on in order to stay on top of their game. While it's true that speed comes naturally to some fighters, it's actually possible for anyone to develop a faster punching speed! Are you ready to develop your hand speed and take your punching to the next level? Today, Evolve Daily shares 5 Ways to Double Your Punching Speed: 1)…
How to increase tennis serve speed is a factor of proper tennis technique using the kinetic chain on the tennis serve.
It's one of the greatest-sounding V8s ever. Which vehicle do you think deserves this swap the most?
Why go 11-speed? 11-speed drivetrains are becoming the new standard for road and mountain bikes, and for good reason. 11-speed gives a smoother and more progressive shift ratio, and is better suite…
The first race? It was conceived when the second car was built.
We pitted a legendary pro driver against a club racing editor to see just how they compare, and then used the latest data acquisition software to make our club racer quicker.
A step-by-step guide on how to make professional-looking designs for your rides.
This is what it sounds like when you skate on 45mm new black ice...and it's breaking beneath you
As a human being, where is it that we want to quit? Jiu-Jitsu helps in finding your breaking point, and then gives you the tools to extend it.
The extreme, high-octane sport is a breeding ground for creativity, innovation, and collaboration.
Speed doesn't always depend on the by-the-book rules.
Sure, you could just crank up the speed and let chance have its way. But there's also a reason why some cars go fast and others flip over the sidewall.
How hard should you hit someone in a fight? As hard as you can, everytime! This video discusses power strikes and how to develop/generate more power when you...
How to hit off speed pitches | Baseball and Softball Hey guys. We get asked all the time how to work on different off speed pitches without a pitching machin...