During a lucid dream, we can maintain control over our actions within the dream itself. The subconscious mind is a powerful force for change, but accessing it requires some practice and dedication.
Just imagining movement fires the same neurons as if we were actually moving. A new study shows we can wake our sleeping mind to practice motor skills in our dreams.
thecut.com
What It’s Like to Control My Nightmares With Lucid Dreaming
I’ve escaped death and dealt with loss, all while sleeping.
thenextweb.com
How lucid dreaming can improve your creativity while you sleep
For centuries, human beings have been looking to the dream state as a pathway to higher knowledge, creativity, and self awareness.
llewellyn.com
Llewellyn's Complete Book of Lucid Dreaming
Wake Up in Your Dreams and Live a Happier, More Lucid Life<br>A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new ...
mdlinx.com
What are lucid dreams, and are they clinically significant?
vogue.co.uk
Could Lucid Dreaming Lower Your Stress Levels?
It’s the sleep technique everyone is talking about
health.clevelandclinic.org
Lucid Dreams: What They Are and How to Experience Them
qz.com
A lucid dream researcher’s tips for controlling your dreams
Lucid dreaming has a surprising amount of mental health and rehabilitation benefits.
theguardian.com
Can lucid dreaming help us understand consciousness?
The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind
rd.com
Why You Wake Up in the Middle of the Night
When a bad dream isn’t to blame, consider one of these less obvious reasons you can’t sleep through the night.
bbc.com
Bees learn while they sleep, and that means they might dream
A new study suggests that bees can store information in long-term memory while they sleep, just like humans do when we dream
womenshealthmag.com
What Happens to Your Body When You're Dreaming
As you physically power down at night, your brain—and imagination—run wild
menshealth.com
10 Mind-Blowing Facts About Your Dreams
#5: Discover who the ‘strangers’ in your dreams really are
teens.webmd.com
Quiz: What Do You Know About Your Weird, Crazy Dreams?
What happens in your head when you sleep? Take this WebMD quiz to see how much you know about your dreams and nightmares.
webmd.com
Quiz: What Do Your Dreams Say About You?
What do your dreams and nightmares say about you? Take this WebMD quiz and find out.