Cook Chiropractic Center posted How breathing affects our brain Cook Chiropractic Center Chippewa Falls, WI:

How breathing affects our brain

Our breath is our most intimate, potent tool to change the way we feel. Simply slowing it down, softening it can instantly soothe stress and create clarity. Similarly, as a child at the height of a tantrum or someone in the midst of a panic attack can demonstrate, speeding it up, sharpening it can increase distress and even cause hyperventilation.

How breathing affects our brain
QR Code
Embed the QR code on your website:
Download
Copy