Unrealistic ideas of "happily ever after" can ruin a good relationship.
5 Tips for Dealing with Grief
Whether you lost a loved one to sickness, tragedy , divorce or even a significant break-up, loss is a trauma. Losses can create identity challenges, lifestyle changes, financial problems and even have social implications. // After 20 years of counseling...
How Open Educational Resources Give Faculty and Students What They Want
Undergraduate costs are on the rise and student loan debt is a huge issue impacting today’s society. How can we, as higher education professionals, help limit the costs for students while als…
What happens to developmentally disabled as parents age, die?
About 860,000 people over 60 years old nationwide are caring for someone with intellectual or developmental disabilities in their home.
How what you eat may affect mental health
A new field of study called nutritional psychiatry looks at how diet can impact conditions like depression
What Is Emotional Health And How Does It Relate To Mental Illness?
The term "mental health" is, more often than not, used within the context of discussing mental illness rather than mental wellness . Wit...
The Secret Language of Narcissists: How Abusers Manipulate their Victims.
Society assumes that everyone has a conscience and the ability to empathize. In fact, 1 in 25 people in the United States are estimated to be sociopaths, according to Harvard psychologist Martha St...
Benefits Of Journaling: How Keeping A Diary Improves Your Mental Health
Journal writing may bring back memories of scribbling 'Dear Diary' into a notebook as a kid, but with research uncovering the mental health benefits of journaling, you may want to pick up the exercise...
Overcoming Depression: How Psychologists Help With Depressive Disorders
Depression is extreme sadness or despair that lasts more than days and affects people in different ways. Fortunately, depression is highly treatable.
How to Deal With Pain the Natural Way: 7 Proven and Painkiller-Free Tips
Skip the pain meds and use these holistic methods instead. Tips from Dr. Mel Pohl, pain expert and Chief Medical Officer at Las Vegas Recovery Center.