5 Powerful Self-Care Tips for Abuse and Trauma Survivors
by Shahida Arabi, originally posted on Self-Care Haven Being a trauma survivor is a challenging journey, but it is also an empowering one. Trauma acts as the catalyst for us to learn how to better engage in self-care and introduces us to endless modalities for healing and expressing ourselves, enabling us to channel our crisis into our transformation. Most importantly, it gives us access to connect with other survivors who have been where we are. It is in these validating communities that we tend to find the most healing, even outside of the therapy space. Here are some tips I’ve lived by that can benefit the healing journey of those who have been through trauma and abuse 1. Positive affirmations In order to reprogram our subconscious mind, which has undoubtedly been affected by…
Thrifting Guide: Tips and Tricks of Thrift
Check out our thrifting guide for tips and tricks that will make sustainable living fashionable, affordable and FUN!!!!!!
Mr. President, come take a ride with Meals on Wheels
Trump should see our work before cutting our funding.
How to Find Free Rides for Seniors Who Live at Home
How to Find Free Rides for Seniors Who Live at Home. Help your parents stay active without busting your budget.
RHS 2018 International Convention New Orleans
LET THE GOOD TIMES ROLL RHS 2018 International Convention August 2 - 5, 2018 In August 2018, The Red Hat Society will make New Orleans the backdrop for our International Convention. This convention will be a celebration of epic proportions! Be a part of a historic birthday celebration, take part in sharing special messages in video diaries to future Hatters and share in the magic of the hat with Sisters from around the globe. We’ll let the good times roll in historic New Orleans, a city that like us is celebrating a historic anniversary—their 300th anniversary! Double the celebration will mean double the fun!
What exactly is a Jewish community center?
In the wake of the bomb hoaxes, a look at how JCCs serve Jews and non-Jews of all ages.
Have you seen anyone with a semicolon tattoo? Here's what it's about.
One small character, one big purpose.
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
What Made Farmland Sales Jump?
Ag landowner services company Farmers National Company saw real estate sales volume of farms and ranches shoot up double digits during the first half of this fiscal year compared to the past two years. That prompted FNC to take a closer look at just what was happening.
State Sen. Daylin Leach Tangles With Trump Through Twitter
Pennsylvania state Sen. Daylin Leach took to Twitter to post an expletive-laced tweet against President Trump, according to the Associated Press. Leach, who is Jewish, was defending an unnamed Texas lawmaker after Trump made a remark about “destroying” the lawmaker’s career, the AP reported. Trump had told a Texas sheriff at a Feb. 7 White …