Geisinger Medical Group posted Here's your recipe for healthy bones on Geisinger Medical Group Geisinger Medical Group Mountainhome, PA:

Here's your recipe for healthy bones

Bones play a big role in the body - they provide structure, protect organs, anchor muscles and store calcium. When children are growing, we're focused on making sure their diets and activities promote healthy bones. But here's something you may not have considered: Adults also need to make sure they're taking steps to ensure their bones stay healthy as they age.
"Your bones are always changing…

Here's your recipe for healthy bones
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