15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
The Best Low-Impact Workouts That Burn the Most Calories
Easy-on-the-joints activities can be just as sweat-inducing as their more "intense" counterparts.
How to eat if you want a beach body
With the sun starting to make an appearance, you’re probably starting to think about how you’ll look in that swimsuit. However, even if you’re clocking up bugmiles like they are going out fashion, if your diet is letting you down you won’t reach peak summer shape. Eat your way to your perfect beach body with these top tips Eat protein at breakfast Those who eat breakfast are leaner than those that don’t. Fact. However, recent research also suggests that including protein boosts this…
5 Reasons Martial Arts is Great for Kids with ADHD
According to Healthline.com “6.4 million American children between the ages of 4-17 have been diagnosed with ADHD.” Our state of Indiana ranks fourth for highest rates of ADHD Boys are affected in higher numbers than girls and their symptoms tend to be the most pronounced. In boys you might noticed symptoms like a lack of focus, hyperactivity or impulsivity In girls, however, it will be a…
Why we will no longer be a welcoming church
We’ve decided to quit being a welcoming church. No kidding. We’re giving it up. Like so many congregations, we’ve sunk an amazing amount of time and energy into becoming a welcoming church. We changed worship styles, trained greeters and ushers, wore name tags, brewed coffee, went to workshops on hospitality and put our friendliest people …
10 Popular Actors With Serious Martial Arts Skills In Real Life!
10 Popular Actors You Didn't Know Had Martial Arts Skills! Subscribe to our channel : goo.gl/ho3Hg6 Check Out These Other Amazing Videos: 10 Secret Fa...
What are the healthiest things to order at a Mexican food restaurant?
What are the healthiest things to order at a Mexican food restaurant? Tips for healthy dining at Mexican restaurants with the family: vegetables, whole grain tortillas, less high calorie and fat condiments, skip fried foods.
How to Order Healthy Thai Food at Restaurants
Find out whether your favorite order, from curry to pad thai, makes our list of healthy Thai food orders for your weight loss goals.
Expanding deli options with ideas from IDDBA
From soups and cheeses to meal kits for kids, adults and pets, the International Dairy Deli Bakery show offered a variety of great ideas for retailers.
Vegan Options at Fast-Food Restaurants Aren't Healthy. Here's Why
eznatural.info/metabolic-cooking - Click Here If You Want to Know How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favor...
What to Order at an Italian Restaurant
Working Against Gravity is an online nutrition coaching program that guides you through a flexible dieting approach to fueling your body for life.
The 10 Healthiest Foods on the Planet
These 10 superfoods are proven, expert-beloved disease fighters and energy boosters. Add them to your meals and get on the fast track to a super-healthy body.
15 Clothing and Furniture Stores With Amazing Restaurants
The next time you go shopping and feel your stomach grumbling, visit one of these non-grocery stores with amazing restaurants.
How one company eliminated food waste: The 'landfill can no longer be an option.'
Those carrot tops you've lopped off are not garbage. Your snapped-off green-bean stems are not scraps. They are what Thomas McQuillan, sustainability director
Top Soul Food Restaurants in Atlanta
Do you ever wonder what is the difference between soul food and Southern food? Southern food includes the many kinds of cuisine found throughout the South, including Creole, Lowcountry, Appalachian and soul food. Its particularly complex and painful history makes soul food an extraordinary addition
What’s good around here? Blacksburg’s newest restaurants, cafes and off-campus options
Hokies can expect to see several new lunch spots, dinner options and coffeehouses popping up in Blacksburg this fall. Currently there are six new locations on the radar. A few
Restaurant Catering Food Service Guide
Restaurant catering includes many different types of menus, from food stations to buffets and plated dinners. Learn more.
The Sunsets From This Harborside Restaurant In Maryland Are As Amazing As The Food
Delicious seafood, dockside dining, a private beach, and more. This place has it all...
Rethink Food repurposes food waste from NYC's top restaurants to feed the homeless
Rethink Food NYC is a nonprofit organization that recovers excess food waste from some of New York City's leading restaurants. More details: 7ny.tv/2...
Food experts pick their Top 10 area restaurants
The Capital¿s food experts, Terra Walters, Rick Wade, Janice Gary and Diana Love, have selected these Annapolis and Anne Arundel County restaurants as their favorites (listed alphabetically).