Fast Weight Loss Tips From A Doctor that Specializes In Weight Loss
As a Bariatric doctor, many people tell me they want lose weight fast. First of all, you should not lose more than 2 to 3 pounds a week. After the first week, if you are, you’re losing muscle or getting dehydrated. You are not losing fat. Limiting salt and
Good Fat, Bad Fat: Learn the Difference To Lose Weight
Why eating the good kinds of fat can tip the scale in your favor
Weight Loss Tips: Mediterranean Diet Recipes
Following a Mediterranean diet can promote a very healthy lifestyle, so this week's weight loss tip are some Mediterranean recipes.
The 5 Amazing Health Benefits Of Spicy Foods
Just a little bit of heat in your diet can help prevent heart disease, increase weight loss, and more.
Why Dirt Matters to Your Health
Could healthy soils hold the key to your good health? Learn more from these experts.
Slideshow: Top Cancer-Fighting Foods
WebMD shows you the foods and eating strategies that may help reduce your risk of developing cancer.
Flash Sale! Save 85% off* on our premium program + $120 in food savings**
15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
How Chiropractic Helps Trigger Finger
Stenosing tenosynovitis, also known as “trigger finger,” is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. It is caused by an inflamed or irritated flexor tendon. AsRead More
Why Diet Soda May Actually Make You Gain Weight
When given the choice between diet soda and regular soda, the calorie-free option may not be the lesser of two evils.