The Elements Way may sound like it’s about us, but it’s really about you. The Elements Way was created with one goal in mind: to give you, the client, the best and most personalized massage you have ever had.
Therapeutic Massage For Anxiety: How Touch Therapy Improves Mental Health
Researchers found that two sessions of massage every week were enough to help an anxious person’s symptoms.
Is It Normal To Have Pain After A Massage? What Did The Massage Therapist Do To Me?
Feeling sore or in pain after your massage. Soreness can be an area of the body that after receiving the massage feels tender to the touch, swollen, or
A first-timer’s guide to massage
Never had a massage before? These pro tips will help you make the most of your first time!
How to Order Healthy at Any Restaurant
Eating out is one of the great joys of life. But if you're watching what you eat, a restaurant visit can sometimes feel like tiptoeing around nutritional land mines. Here are 10 top tips.
Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About
Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't
10 Ways to Keep Your Post-Massage Relaxation Going for the Rest of the Day
A great massage is like a mini vacation. For the hour of your session, you can forget about all of the stresses and “to-do” lists that keep you busy as a bee in the outside world and allow your mind to clear and your body to relax. Entering back into the chaos post-massage—although often necessary—can leave you feeling as though your session never happened...
Are You New TO Massage? Helpful Tips For Enjoying Your Massage Therapy Session
If it is your first time getting a massage, you may feel a little apprehensive or nervous about what to do, or what is going to happen. Here are some tips to
10 Massage Tips: How to Get the Most From Your Massage
We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!
Dealing With the Pain in Your Neck
From getting stuck in traffic and burning the midnight oil at work to battling crowds during the holiday shopping season, life is full of pains in the neck. While these common situations can cause major annoyances in your daily life, when you feel an actual real pain in your neck that shoots, dulls or pounds throughout your head, neck and shoulder area, the result can be debilitating...