You know the benefits of a keto diet and you're ready to start, but not sure what you can eat? Here's a quick breakdown of what to eat (and not) on a keto diet, plus a deliciously healthy Dark Chocolate Hazelnut Spread to get you started.
Rob, the manager of our bread bakery, stopped by to offer these suggestions for ways to enjoy their new chocolate cherry bread. Toasting a slice and slathering it with butter is an obvious choice. Rob also suggests spreading almond butter on a toasted slice, or a soft, spreadable cheese like this weekend’s WOW deal, Fromage... Continue Reading