The Pope Just Released A List of 10 Tips for Becoming a Happier Person and They Are Spot On
The Pope Just Released A List of 10 Tips for Becoming a Happier Person and They Are Spot On In a recent interview with the Argentine publication Viva, Pope Francis issued a list of 10 tips to be a happier person, based on his own life experiences The Pope encouraged people to be more positive and generous, to turn off the TV and find healthier forms of leisure, and even to stop trying to convert people to one’s own religion. But his number one piece of advice came in the form of a somewhat cliche Italian phrase that means, “move forward and let others do the same.” It’s basically the Italian equivalent of, “live and let live.” You can check out the full list below. The Pope gives a thumbs up to an…
Some Tips On How To Pick The Perfect Personal Trainer For You!
It may be a bit self-serving to create an article about the best way to pick a personal trainer on a site about personal training, but part of this business is helping people so offering this kind of advice may actually be more beneficial than some may expect. In fact, how many times have you heard [...]
Getting Real With a Muslim Porn Star
Meet Nadia Ali, a practicing muslim who has also worked in the adult entertainment industry. Watch her get real with R29! Subscribe to the Refinery29 channel...
LOOK: How Yoga Changes Your Body, Starting The Day You Begin
The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, ...
Why Massages Are Great For Your Health (Infographic)
Why are massages good for your health?
Surgeon jumps from bridge after divorce from TV personality wife
A top local surgeon and the ex-husband of ABC News’ chief women’s health correspondent killed himself by leaping off the George Washington Bridge, it was reported Sunday. Dr. Robert Ash…
Delving Into Yoga
So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes. Even the classes that appear to be the same on the schedule, are different bec…
15 Weight-Loss Tips from Real People Who Lost Over 50 Pounds
You don’t have to take our word for it—but take theirs!
How to Get Your Golf Swing Back with a Physical Therapist
Learn to play a consistent golf game and avoid injury with these tips and help from a physical therapist.
How Hollywood Is Making Physical Therapy Super Glam
Why Physical Therapy Is Becoming Hot in the Wellness World