How Can I Diminish A Mountain of Anxiety after TBI?
The huge task of bringing yourself down from the "mountain" of anxiety after TBI is a unchartered trek, since every brain injury is different. This blog post points to some ways to make the journey easier, with some considerable suggestions to help find your way.
Answer the Call
After witnessing a very powerful moment earlier this week, January 29th is now an important day for me for two reasons. First and foremost, this year I got to spend most of the day in the beautiful town of Pinckneyville, Illinois with two wonderful people - George and Betty Culley who run Least of the Brethren
10 Tips for Better Sleep After Brain Injury
Does it really matter if you get enough sleep? Yes! It may matter even more if you’re recovering from a brain injury as sleep disturbances are common. This makes it harder for those with a TBI to get the quantity and quality of sleep they need.Any brain injury — mild to severe — can lead to changes in sleep. These changes can affect you physically, mentally and emotionally. Deepening depression and anxiety, increased irritability, lack of energy, problems remembering things and a drop in one’s sense of well-being are some effects of troubled sleep.Making simple changes to your behavior and environment — sleep schedule, bedtime habits, daily lifestyle choices — can resolve some sleep problems. Defense…
What to Do After a Tick Bite : Johns Hopkins Lyme Disease Research Center
There are three key steps to do after a tick bite. First, remove the tick. Second, learn to recognize the rash. Third, request care from your physician.
An Open Letter to Georgetown Visitation
We pray that Visitation’s leaders will reaffirm their commitment to teaching the Catholic faith in its fullness.
2019 Redlands Bowl Season, a playlist by redlandsbowlfestival on Spotify
Get ready for the 96th season of the Redlands Bowl Summer Music Festival with artists and songs featured this summer!
How to Make a Presbyterian Cocktail
If you are looking for a refreshing drink that will cool you off in the hot summer then try out the Presbyterian Cocktail. This wonderful summer drink has got everything to lift you up when the sun is draining you. The Presbyterian is basically considered as a classic cocktail because it is old fashioned in …
Watch Truth About Drugs Documentary Video & Learn About Substance Addiction. Get The Facts About...
Short- & Long-Term Side Effects of Ritalin & Stimulants in Children - Drug-Free World
Baked Ricotta With Spring Vegetables Recipe
Here’s a multipurpose dish that is perfect for spring, but can also highlight other seasons It comes from Dan Kluger at Loring Place in Greenwich Village He made it in winter, studded with squash and mushrooms
10 Drought-Tolerant Plants to Have a Bountiful Garden—With Less Water
Modern Farmer’s guide to the dry-farming cornucopia.