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Fear of Driving

Here is a list of the top 5 driving fears:1. Past negative experiencesCar accidents are the most common negative driving experience; and can be the most horrific, but there are others. Driving through a bad storm, being a victim of road rage, getting lost, or having a panic attack can all be traumatic. You may replay the experience in your mind and worry it will happen again. The repetitive thoughts and fears may then cause the person to avoid driving, only making the anxiety worse.2. Driving outside of one’s comfort zone… aloneFor some driving phobics, driving to a familiar location is...

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