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Fall 2017 Pop Up Plant Based Cooking Demo

Class Info/RegistrationLocation: 2655 Ridgeway Ave., Suite 220Instructors: Sharon Spear, RD CDE & Joy Valvano, RD CDECost: $35.00/session“Souper” SupperIncorporate beans and lentils into your everyday meals. These nutrition powerhouses will energize you in the cold months ahead and lower your risk of chronic disease.Recipes:

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