We all know that exercise can help you get fit, reduce weight, improve balance and lower your risk for many diseases, such as heart disease. But numerous studies have shown that exercise can actually help you live longer.
It's Not Just about Living Longer, It's about Living Better: Here's How
Hormone replacement therapy (HRT) has been widely used for a number of years to help ease the symptoms of the menopause for women. It was also thought to offer additional health benefits, including reducing the risk of heart disease and even possibly dementia. Recent clinical trials now indicate that hormone therapy may actually have greater …
How Genes Play A Role In Aging Process: The Secret To Living Longer
Genes are important in a person’s aging process, just as in the case of 117-year-old Emma Morano, who was the world’s oldest living person.
Is This the Secret to Living Longer?
You may be surprised by how much your happiness can affect your life expectancy. Spread the love
5 Tips for Living Longer
Sitting for long periods of time are just not good for us! Here's my 5 tips to living longer.
Why Women Are Living Longer Than Men
A new study finds that it's behavior, not biology, that's responsible for the growing gap in the mortality rates of men vs. women in every country. Find out why.
Living Longer. Living Healthier? Tips for Better Aging Infographic
Use this social media infographic to share tips for better health and aging, like choosing healthy food and doing exercise and fun activities.
Independent Living, Assisted Living, & Long-Term Care
Independent living, assisted living, and long-term care are three popular senior living options that often get confused - here's the breakdown.
What is the secret to living longer?
Almost every study of longevity indicates one secret that makes people healthier and happier: Helping others. Some research shows a 60 percent decreas
Tips for living longer
The rules for longer life go way beyond whole grains and veggies
Americans are living longer. What if that’s a disaster?
Most of us think of longevity as a gift, a blessing, a sign of social progress. In an unsettling interview, Gordon Woo explains why we also need to think of it as a catastrophe.
We're Living Longer, But How Will We Work Longer?
A report from a panel at The Atlantic's New Old Age Conference
Blue Zones’ 9 Tips for Living Longer
Local health and wellness initiative Blue Zones Project is popping up everywhere around town – from grocery stores like Whole Foods and Central Market to restaurants like Fixture and Terra –in an effort to make healthy choices easier for Fort Wort
In-Home Care Tips for Living Longer, Healthier, Happier
Summertime Fun is Good for you. Fun activities will get you moving and bring joy. Shopping is good for you. Choose a wild color hat, sunglasses and make it fun
Why People Are Living Longer All Over the World
Average life expectancy among people worldwide has risen by more than six years since 1990, and healthy life expectancy has climbed by more than five
10 Commandments for Living Long and Well with HIV
CATIE - Canada's source for HIV and hepatitis C information
How Living Longer Impacts Your Retirement
As the average lifespan increases, more Americans find themselves facing the risk of outliving their retirement savings.
Why Are Californians Living Longer With Most Types of Cancer?
Californians are living longer with most types of cancer, due to earlier detection and more effective treatments but racial, ethnic and socioeconomic disparities persist.
Nutrition Tips for Living Longer After Breast Cancer
The latest research on health, wellness, nutrition, dietary supplements and healthy aging.
What The Numbers Say About Living Longer In Retirement
Covering the retirement beat, I hear: “We’re all living longer.” It usually precedes arguments for strategies to help build retirement security in an age.
Here's the secret for living longer and loving retirement
The key for living longer is to retire from joyless work and work at something that brings joy.