Be Ski Ready this year and go Top to Bottom nonstop on Day 1 with 7 weeks of Ski strength and conditioning This 7-week program will run through a progression of workouts designed to build strength, endurance and power to help you go the distance from DAY 1, while staying INJURY FREE! Workouts will be 1 hour including warmup as well as 10-15 minutes of flexibility at the end of each class. These workouts will be taught in a HIIT format with a series of isometric (static) and plyometric (dynamic) exercises focusing on lower body & core strength, as well as balance & agility! Classes will be held on Tuesday evenings 7:00pm-8:00pm Nov 7-December 19 Take the time Avant le Ski and enjoy your Apres Ski even more!!! 7 Week Program Cost- $120.00…
First Cut from Troegs Brewing Co.
Breweries in PA Craft Beer Review: First Cut is an IPA with 6.2% ABV from Tröegs Brewing Co. that's located in Hershey, Pennsylvania.
Top 5 Benefits Of Drinking Beer
Beer is an alcoholic beverage produced by the saccharification of starch and fermentation of the resulting sugar. The starch and saccharification enzymes are...
motivate: Oh, Alicia!!!
* You can cancel your reservation via your account up to 12 hours prior to the start of class. If outside of the 12 hours before class, members and those on unlimited class passes: a late cancel or no-show will result in a $15 fee for barre ($11 for core & cardio). For those on a class pass: a late cancel or no-show will result in the loss of the class and you will charged as attending. You may still cancel your reservation outside of the 12 hours before class to allow another client to get into class, but the late cancel policy still applies * Private/duet/small group sessions require a 24-hour cancellation. Outside of the 24-hour cancellation, you will be charged as attending. * Please be aware that spaces will be released…
How To Taste Wine
The wine tasting method is a simple process that will help you identify specific characteristics of a wine while tasting it. The tasting method splits a wine...
How to Get Over a Burnt Tongue Quickly
We’ve all had our mouths scalded by a spoonful of hot soup, a steaming bowl of queso dip, or an over-microwaved slice of pizza. The initial pain sends us into a scramble for relief, and the afterburn often leaves the roofs of our mouths scarred and raw. There are different degrees of tongue burns, but even the least severe will leave the tongue red or swollen, and the bumps on the tongue (the papillae) may disappear.
Why signing day could be the fax machine's last hurrah
Recruiting reform could mark the end of college football's love affair with the faxed national letter of intent.
4 New Breweries Share What It Did Right At The Start
As more than 800 new breweries went online starting in 2016, a few have already rose to be "the cream of the crop" in a poll conducted by consumer beer magazine, Beer Advocate for a recent feature that runs annually.
This British Soldier Held Off 6,000 Enemies With Beer
In 1951, William Speakman saved the lives of hundreds of British soldiers using little more than rocks and empty beer bottles. Here's how.
Wachusett Brewing to Open New Outdoor 'Brew Yard'
Wachusett Brewing Company is taking their brewery to the next level. The new Brew Yard promises to be the next great addition to the vibrant New England craft beer destination scene. Guests will now be able to visit the brewery, buy a pint, grab a bite to eat from a local food truck and relax while listening to a wide variety of music.