Jacobson Sandra MD posted Don’t Eat Anything White! | Lifespan Jacobson Sandra MD Hope - Providence:

Don’t Eat Anything White!

Have you heard this recommendation? Over the years, I’ve had several clients come to me after reading articles about avoiding all foods that are white. It seems simple. But what does it mean? Should you pass by anything white in your grocery store? What about egg whites, plain yogurt, milks (dairy or plant based), potatoes, cannellini beans and even cauliflower?

Don’t Eat Anything White!
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