The Sydney Diet Heart Study published earlier this year brewed fresh debate on Monday at a symposium in Boston organized by the American Society for Nutrition at Experimental Biology 2013 surroundi…
The awareness of the intersection between inflammation and chronic disease has spawned a plethora of diet plans, nutritional supplements, and lifestyle programs, many implying they offer new ways to improve your health by quelling inflammation. While...
There are so many foods out there linked to inflammation. Remove these ones from your diet to fight this chronic illness.
The proteins that make up living organisms are huge molecules, but they're composed of tinier building blocks, known as amino acids. There are over 500 amino acids found in nature, yet, of these, the human genetic code only directly codes for 20. Every protein in your body is made up of some linked combination of these amino
Many major diseases have been linked to chronic (ongoing) inflammation, including cancer, heart disease, diabetes, arthritis, depression and Alzheimer's.
Improve exercise performance and reduce muscle breakdown
Significant bleeding risk may outweigh any benefit
Several new studies suggest yogurt might reduce inflammation—a process linked to disease.
Adopting simple lifestyle changes can help prevent heart disease and be heart healthy. Learn tips on how to be on the path to heart healthy life.
In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: cardiovascular disease, type 2 diabetes, prediabetes, cancer, dementia, or obesity. And there’s so many more.
How to keep your heart healthy in your 60s and beyond
Breathing is an unconscious yet ever so vital part of daily life. Very few of us take the time to consider our own breathing patterns. Even physicians in allopathic medicine, me included, pay little attention to respiratory rate unless it is affecting our pH levels or mental status. Our respiratory rate is determined by how …
Find out what inflammation is and how it’s linked to chronic disease and an unhealthy diet.
Omega-3s and vitamins may protect your brain's function and size.
Lessons from Jane Brody’s brother: Having all the right cholesterol numbers and staying active is no guarantee your coronary arteries are in great shape.
The basic rule of thumb when attempting an anti-inflammatory diet is to consider upping your fruits, vegetables, and plant-based protein intake.
Discover the health benefits of conjugated linoleic acid also known as CLA
When the immune system kicks into overdrive, chronic inflammation may result, causing a variety of problems from allergic reactions to health problems.