Do you need a break? Join the Caregiver Camp on 5/11! Get tickets before they run out!

Caring for others means that you need to care for yourself!
Discover strategies that cultivate inner resources to deal with outer challenges.
Enjoy an interactive workshop with wellness education and effective self-care strategies.
Explore your strengths; and connect with others.
Learn: Yogic breathing, relaxation, postures, meditation and mindfulness practices that anyone can do and benefit from.

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