Do More Indoor and Outdoor Biking

May's Bike Month encourages people to get out and ride more often. Outdoor biking isn't the only option though. Even on cold, windy, or rainy days, you still have the opportunity to gain the benefits of biking by trying an indoor cycling bike. Both options provide benefits to those who choose to participate.
Indoor Cycling
You can use indoor cycling on a stationary bike as a…

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