If you tend to ignore your feet, you are not alone. When they keep taking us where we want to go, we feel that we don’t have to pay much attention to those hard-working feet. But years of neglect can … Read more ↪
Running Shoes: How to Choose the Best Running Shoes
Learn how to choose between the different types of running shoes, whether you are road running, trail running or doing cross fit. Understand whether you need cushioning, stability or motion-control shoes or whether you prefer barefoot or minimalist running shoes based on your stride.
Take Advantage of Top Family Foot Care Tips
Dr. Brian McDowell shares valuable information to keep your whole family’s feet and ankles healthy!
Everyone should cook with MSG, says food scientist
"I like to encourage my kids to eat a little healthier, so I'll sprinkle a little 'supersalt' in there. That stuff is really powerful."
How Orthotics Can Relieve Plantar Fasciitis Pain
Custom orthotics provide just the right amount of cushioning and support to help your feet mitigate the pressure that causes plantar fasciitis.